๐ฟ 7-Day Stress Relief & Lifestyle Reset Retreat โ Bangalore
With Dr. Narendra K Shetty
Package Dates
Overview
A week-long journey to restore balance and vitality through naturopathy, Ayurveda, yoga, meditation, and mindful living. Designed for anyone experiencing stress, fatigue, or lifestyle imbalances, this retreat offers deep rest, personalized healing, and practical tools for long-term wellness.
Event Highlights
1) Daily yoga, pranayama & meditation practices
2) Personalized naturopathy & Ayurveda therapies
3) Stress management & lifestyle workshops
4) Healing sattvic vegetarian meals
5) Guided nature walks & herbal garden tours
6) Time for reflection, journaling & self-discovery
Whatโs Included
1) 6 nights / 7 days accommodation
2) Daily yoga, pranayama & meditation
3) Naturopathy & Ayurveda consultations
4) Healing therapies as per individual needs
5) Wholesome sattvic meals (breakfast, lunch, dinner + herbal drinks)
6) Access to gardens, trails, and meditation spaces
7) Lifestyle counseling & wellness workshops
Package Pricing
Lata.Fala Room:
Taru Room:
Pushpa Room
Vana
About the Leader
Dr. Narendra K Shetty
CIDESCO, Zurich, switzerland Post Graduate Diploma in beauty therapy/General Aesthetics/Body Therapy Mangalore University Bachelor of Naturopathy and Yogic Science, Holistic Medicine Anna's International - Member BABTC & CIDISCO Diploma in Advance Spa technique, Spa treatment Diploma in science of Chakra energy therapy, Healing
Learn more about Dr. Narendra K Shetty